There are several things that can put you at risk or make you more likely to develop one of the types of diabetes. Diabetes risk factors depend on which type of diabetes is in question. There are three main types of diabetes

• Type 1 diabetes
• Type 2 diabetes
• Gestational diabetes

Type 1 diabetes

Type 1 diabetes was once called juvenile onset diabetes. In Type 1 diabetics, your pancreas produces no insulin, which requires you to take insulin shots to help control your blood sugar levels. Type 1 diabetics may have a genetic link, meaning it may be hereditary or passed on to you by family members. While not everyone with Type 1 diabetes has family members with a history of this disease, people with this history in the family are more likely to develop it themselves.

Type 2 diabetes

Type diabetes is different. In Type 2 diabetics, the pancreas is producing insulin the body is just unable to respond to it normally or process it. Type 2 diabetes can develop at any time, and diabetes risk factors are much more clear a history of being overweight, a sedentary lifestyle, unhealthy eat habits, aging, a history of gestational diabetes, high blood pressure and high cholesterol, and your genetics and family history. To avoid developing Type 2 diabetes, you can up your amount of daily exercise. Exercising both helps you maintain a healthy weight and improve your body’s ability to process and respond to insulin. You can also improve your diet by eating more fruits and vegetables and other foods that are low in fat. Lowering your cholesterol will also help.

Gestational diabetes

Gestational diabetes develops only during pregnancy, Women who get gestational diabetes during pregnancy are having chance of developing type 2 later in life.