Diabetes, which begins is called gestational diabetes during pregnancy. Typically, this is a prerequisite for the development of the second one-third during pregnancy and in most cases, after the birth of a baby is lost. High blood sugar levels are dangerous to the mother and the baby. If diabetes is left untreated, the baby is at risk for the development of more complications at birth. These problems include jaundice, low blood sugar level, or too much weight to the birth. Gestational diabetes can also affect the health of the mother.If a baby weighing more than you normally do, and it is too large, it may be difficult to delivery and cesarean section, may be required. this condition also adds preeclampsia, which can be quite serious, if not adequately deal with the risk. However, certain factors increase the risk of developing gestational diabetes. These include family history of gestational diabetes, diabetes in pregnancy, birth defects earlier in the previous pregnancy, obesity and older age.

If gestational diabetes is diagnosed, shall comply with the prescribed diet and exercise. Often the blood must also be carried out in such a way that the blood sugar levels can be tracked. Also, Certain lifestyle may be imposed, which helps to keep blood sugar levels in check. Diet is very important to regulate blood sugar levels. Dietary habits may need to change as part of gestational diabetes treatment. The doctor may also recommend to consult professional to design your dietician and meal better. Simple sugars compound foodstuffs shall be avoided. Such foodstuffs are cookies, cakes and ice cream.Food consists of natural sugars, such as the fruit has been consumed instead. between meals should be healthy snacks, such as: raisins, Carrot sticks, pieces of fruit. Whole grain foods are a very healthy MOM and baby and must be included in the diet. Whole grain breads, pastas and rice are examples of such foodstuffs. The daily diet should consist of a balanced meals, whose proportions can be adjusted depending on how much weight needs to shift up a gear to get. 

Regular exercise, which is safe for the mother and the baby has also become part of your daily routine.Exercise helps to regulate blood sugar levels and improve general health, also.The easiest to use to run during pregnancy include walking or Swimming.At the beginning of the Rehearsal can only 5-10 minutes, will be carried out slowly and then increased to 30 minutes every day. However, it might be advisable to consult a doctor before you run all exercise.