What You Need To Know About Sweeteners For Diabetics

– February 18, 2011Posted in: sweeteners for diabetics

Just because you have been diagnosed with diabetes doesn’t mean it’s doomed to a life of light foods and none of your favorite sweets. People with high blood sugar still have options to eat sweet foods. So, how do you do that? Well, people with diabetes can still use sweeteners for diabetics in its power to continue to enjoy sweet tastes. In most cases, sweeteners for diabetics have sweeter taste than regular sugar.

What You Need To Know About Sweeteners For Diabetics

Labelled as low calorie sweeteners are called sweeteners for diabetics. Unlike most sugars, sweeteners for diabetics are artificial and created in a lab. However, although artificial, they still are generally made from materials found in nature, such as herbs and sugar even.

Types of sweeteners for diabetics

Acesulfame potassium, also known as Acesulfame-K is much sweeter than regular table sugar. Is as sweet as aspartame, approximately half a sweet as saccharin and less sweet than sucralose for something like a quarter. This sweeteners for diabetics has a flavor and is often combined with another sweetener to mask it. Acesulfame potassium is stable enough to be used in cooking. It is commonly found in protein shakes, pharmaceutical products, such as chewable tablets, and sweeteners as Sunett and Sweet One. Saccharin is sweeter than the potassium acesulfame. Although not as stable when heated, mix with other chemicals, which allows it to be used in cooking. Has a taste that is described as bitter or metallic, then it also usually is mixed with another artificial sweetener to compensate for flavor. This artificial sweetener is typically found in toothpaste, drinks, sweets, SugarTwin, and Sweet’N (Low. Aspartame) is the closest to the actual flavor of regular sugar. But it is much sweeter than sugar which it usually is mixed with potassium acesulfame to reduce the sweetness. This type of sweetener hold well under the heat so that it is not used for any purpose of cooking. Because of how aspartame is formulated, those diagnosed with phenylketonuria (PK) should avoid using it. Aspartame is typically manufactured under the name of equal and NutraSweet. Sucralose is sweeter than other artificial sweeteners except acesulfame potassium. This type of sweetener is stable when heated so that it can be used in cooking and food items that have a long shelf life. Sucralose is popular because it doesn’t create cavities in teeth. In fact, can be found at over 4000 products. Sucralose is marketed under the name Splenda. Neotame is much sweeter than regular sugar and relatively stable in heat. Manufacturers use it because quantities are necessary for the taste of sugar or other sweetening matter. Neotame is marketed as NutraSweet.

I have also written some other useful guides about sweeteners for diabetics. You should check it out:

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